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Sunday, July 5, 2026

SK Land Trust reopens trail

Welcome Back to Yawgoo Trail!

By the South Kingstown Land Trust

SKLT is so proud to share with you that after 6 years of planning, fundraising, conservation work Yawgoo Trail is officially reopened!

Address: 236 Barber’s Pond Rd, West Kingston, RI 02892

This milestone would not have been possible without the generous support of the many organizations, grant programs, and individual donors who believed in and donated to this project. We marked the occasion with a Ribbon Cutting Ceremony on June 12, 2026, and the trail is now fully open — kiosk and all — and welcoming visitors.

A large study of more than 23,000 adults suggests that certain sleep habits may be linked to signs of brain aging years later.

These 3 Common Sleep Habits May Be Aging Your Brain Faster

By Niranjana Rajalakshmi, University of Arizona

Sleep habits may influence how the brain ages over time. A new University of Arizona study suggests that several common sleep patterns are associated with signs of brain aging.

The study, published in the journal Alzheimer’s & Dementia, analyzed existing brain scans and questionnaire data from more than 23,000 middle-aged and older adults in a large biomedical database. The research is part of a wider collaboration involving the U of A Department of Psychology, the Zuckerman College of Public Health and the University of Southern California.

The researchers found that three sleep behaviors were clearly linked to a marker of brain aging in otherwise healthy people: sleeping outside the recommended range of seven to nine hours, frequent daytime napping, and sleeplessness. Each was associated with a larger volume of white matter lesions, which are areas of brain damage that can build up with age and are connected to a greater risk of dementia, including Alzheimer’s disease.

Madeline Ally, the study’s lead author and a graduate researcher at the Department of Psychology, said sleep is often examined as a single overall measure instead of as a set of separate behaviors and patterns. That approach can make it harder to see how specific aspects of sleep relate to brain aging.

Medicare’s AI Push Snarls Patients and Doctors in Errors and Delays

Big help!

Bill Curry, 65, raises cattle on the same land in rural Oklahoma once owned by his father and generations before him. Each quarter, for several years, he has made the 2½-hour drive to Oklahoma City for an epidural in his spine to treat his back pain.

But this year, because of a new Medicare program, Curry has traveled a little more often.

In February, during one trip, he was told unexpectedly that he needed preapproval for the procedure. Then he went again a month or so later to get the injection, for a total of 10 hours on the road. His clinic wanted him to come in a third time, which they had never asked of him before. That appointment was “just to fill out a piece of paper to tell them how you feel again,” Curry said, so he hasn’t gone.

In January, Oklahoma became one of six states to begin a pilot program testing the use of preapprovals in traditional Medicare, the federal health insurance program for people 65 and older or with disabilities. Medicare had previously eschewed the practice — also known as prior authorization — which requires patients or someone on their medical team to seek insurance approval before proceeding with certain procedures, tests, and prescriptions.

Epidurals like Curry’s are among 13 medical services subject to the new program because the Trump administration says they’re prone to fraud or misuse. Powered by artificial intelligence, the program — called the Wasteful and Inappropriate Service Reduction Model, or WISeR — is intended to save the federal government money and protect patients from potentially unsafe or unneeded care.

Yet early reviews from Oklahoma and the other pilot states — Arizona, New Jersey, Ohio, Texas, and Washington — suggest WISeR’s rollout has not been smooth. Patients, doctors, and other healthcare professionals who spoke with KFF Health News say the effort has created confusion, errors, long wait times, and stress. Some described the rollout as “horrendous” and say people enrolled in Medicare in the pilot states are now getting ensnared in the same red tape as those with private insurance.

Saturday, July 4, 2026

Caligula on the Potomac

Trump is desecrating the nation's capital monument by monument

Sabrina Haake

The South Lawn of the White House featured a huge, brightly lit metal cage called “the Claw,” a stage erected to showcase men beating each other bloody, Caligula style, to entertain a wannabe Roman Emperor on his 80th birthday.

After musical performers refused to sing at the nations 250th birthday party Trump made about himself, the UFC cage match has taken top entertainment billing. The Claw complements golden Trump statues, illegally-minted gold coins bearing Trump’s likeness, commemorative passports featuring Trump’s photo, and huge Nazi chic banners of Trump draped on the edifices of the DOJ, the Department of Labor, and the Department of Agriculture buildings.

A former FBI Director called the banners ‘sickening’ for their authoritarian symbolism.

An arch for one

Monument by revered monument, Trump is painstakingly desecrating the U.S. capital. Last week, Trump said that the 250 foot arch he is demanding as a monument to himself would be, “along with the White House Ballroom, the Greatest Structure in Washington.” His drive to overshadow national monuments to Presidents Washington and Lincoln reflects a level of delusion best described by the DSM: “Grandiosity presents an exaggerated sense of self-importance, entitlement, a constant need for admiration, and a lack of empathy …” It also presents profound disrespect for our nation’s history.

Trump’s ‘Triumphal Arch’ would obstruct the historically significant sightline between the Lincoln Memorial and Arlington House at Arlington National Cemetery. Historical preservationists emphasize that the Lincoln Monument was designed so that it would forever gaze at the final resting place of over 400,000 veterans, a somber reflection on the cost of freedom. The sightline also connects Lincoln to the Robert E. Lee Memorial in Arlington National Cemetery to symbolize national unity, the post-Civil War reconciliation between North and South.

The massive scale of the arch, which will be more than double the height of the 99-foot Lincoln Memorial, would block the views along the Memorial Avenue Corridor and across the Arlington Memorial Bridge. When viewed from the Arlington House, the arch would obscure much of Lincoln’s Memorial, like someone walking in front of a movie screen and just... standing there.

To Trump, historical symbolism is noise. According to recent National Park Service documents, Trump is planning year-round, 20-hours-per-day construction on his arch, for projected completion within three years. Several years of construction all day and night, diverted traffic, and marred sightlines is extremely aggressive; one intuits that the completed arch will take less time to tear down.

Branding a nation

Trump’s handiwork on Lincoln’s Memorial Reflecting Pool isn’t much better. Trump posted a video on Truth Social showing workers draining and cleaning it, as Trump’s voice talks about “Biden filth and incompetence.” The Reflecting Pool, built in 1922 and restored in 2012, has nothing to do with Biden, who clearly competes with Trump in the rent-free occupation of Trump’s own head.

The Reflecting Pool was originally designed with a reflective surface intentionally subordinate and solemn, a dignified spatial connection between the Washington Monument and the Lincoln Memorial. Trump had it repainted in circus blue, again missing the historical significance of solemnity.

The work was also performed by another of Trump’s overpaid no-bid contractors. Trump said he handpicked Atlantic Industrial Coatings because they had done work on his personal swimming pool at the Trump National Golf Club in Sterling, Virginia. 

Shortly thereafter, perhaps realizing that ‘I hired my pool guy’ was not the best justification, Trump did an about-face and claimed he had never used the firm’s services before. After the contract was awarded, bypassing standard competitive bidding channels, the cost ballooned from initial estimates of under $2 million to $13.1 million.

What will the future say?

Trump lawyers recently argued in federal court that they could bulldoze the Statue of Liberty and the courts couldn’t do anything to stop them. 

A man who slapped his name on steaks, vodka, a fake university, candles, soaps, NFTs, casinos, and an airline that went bankrupt has now upgraded to more durable media on the public dime: marble, federally funded, and gold, omnipresent. 

Trump has redecorated the Oval Office with heavy gold filigree, including gold cherubs, gold trim, and gold furniture. His gold overkill aesthetic, reminiscent of Versailles just before the French monarchs were beheaded, proves that Trump’s historical ignorance isn’t confined to American history.

Congress, not the president, controls federal property, but Trump doesn’t want to work with Congress, preferring to rebrand DC in his own personal, bawdy image. 

The National Trust has sued, arguing that the White House grounds, a designated national park, cannot be updated without congressional approval and that the park, like Yellowstone, can’t simply be repurposed at one man’s whim. That suit is pending.

Future generations will study this era and learn many things. They will learn about the fragility of democracy, and the extraordinary load-bearing capacity of our capital’s foundation, now bearing the weight of history, the republic and Trump’s self-regard.

E Pluribus Unum. Out of many, one. And that one would really like his own monument.

Sabrina Haake is a political analyst and 25+ year federal trial attorney specializing in 1st and 14th A defense. She writes the free Substack, The Haake Take.

Buy American!

One reason why Trump hated Mueller

Heat Wave Politics: GOP Leaders Deride Calls to Conserve

Heat doesn't care who you vote for

This article originally appeared on Inside Climate News, a nonprofit, non-partisan news organization that covers climate, energy and the environment. Sign up for their newsletter here.

Seeking to sow unity amid a pending heat crisis, New York Mayor Zohran Mamdani reaped a whirlwind of right-wing rage.

Mamdani’s post on X on Wednesday urged New Yorkers to turn their thermostats to 78 degrees F and turn off unneeded lights and electronics—nothing original. It echoed the advice of the state’s largest utility, ConEd, which also asked customers to limit air conditioning in a Tuesday press release. “Let’s ease demand — and get through the heat — together,” Mamdani wrote.

“Welcome to socialism,” shot back Nikki Haley, the former Republican governor, diplomat and presidential aspirant.

Reader-provided context beneath Haley’s post noted that she had made a similar plea for conservation during a 2015 cold snap when she was South Carolina’s chief executive. They also pointed out that former New York Mayor Rudolph Giuliani, a Republican, urged an identical 78-degree limit on AC during a 1999 heat wave.

Would Hunters Take a Lyme Disease Vaccine?

We Asked

A reporter seated at a makeshift table outside. A man on the left approaches to speak with him. A sign in front of the table reads,
(Kyle Pyatt for KFF Health News)
It’s tick season, possibly the worst in a decade.

More and more Americans are being exposed to these parasites as climate change expands the range where they can survive. 

That means more people are also exposed to the bevy of health conditions they can cause, such as Rocky Mountain spotted fever, the alpha-gal-triggered red meat allergy, and, most common of all, Lyme disease.

For the latter, there may be some additional protection on the horizon. Pharmaceutical companies Pfizer and Valneva announced this spring they plan to seek regulatory approval for a vaccine to protect against Lyme disease. A previous vaccine for Lyme became available in the late 1990s but was pulled only three years later due to lawsuits, public fear of side effects, and a lack of interest.

It’s unclear whether this latest stab at a Lyme disease vaccine will get a warmer reception if it’s approved, especially in the postcovid era of vaccine skepticism.

For a sense of how it might go over with rural populations at high risk of Lyme, KFF Health News spoke with a group of hunters.

Few people spend more time in the woods exposed to ticks.

At the same time, as a collective, hunters skew conservative, rural, and male, according to a survey from the Theodore Roosevelt Conservation Partnership. And these are identities associated with increased hesitancy about or resistance to vaccines, according to Ashley Kirzinger, associate director for Public Opinion and Survey Research at KFF, a health information nonprofit that includes KFF Health News.

At the same time, few people spend more time in the woods exposed to ticks and the possibility of Lyme disease.

Global review confirms mRNA vaccines are safe, effective and full of promise

mRNA vaccines offer breakthrough on preventing cancer, viruses, and many other life-threatening diseases

By University of British Columbia

Edited by Sadie Harley, reviewed by Robert Egan

Bobby Kennedy Jr. has been trying to ban mRNA vaccines
A sweeping global review led by researchers at the University of British Columbia has found that mRNA vaccines—now administered billions of times worldwide—are safe and highly effective at preventing infectious diseases like COVID-19, and have potential applications for a range of other diseases, including influenza, RSV, cancer and autoimmune disorders.

Published in The Lancet, the review draws on laboratory science, clinical trials and real-world effectiveness data to provide one of the most comprehensive assessments of mRNA vaccines to date. It spans the full vaccine life cycle, from design and manufacturing to real-world performance and monitoring.

By bringing this evidence together in a single resource, the researchers aim to support health care providers, policymakers and the public with clear, evidence-based information as new mRNA vaccines and therapies are developed.

"After billions of doses, we now have an extraordinary amount of scientific evidence," said lead author Dr. Anna Blakney, assistant professor at UBC's Michael Smith Laboratories and School of Biomedical Engineering.

"This review affirms that mRNA vaccines are a safe and highly effective platform, supported by rigorous testing and real-world monitoring. It provides an evidence-based foundation as this technology continues to expand into new areas of medicine."

Friday, July 3, 2026

At 250, American Democracy is Under Siege

As the Trump regime attacks the foundations of our democracy, Americans are fighting back

Mitchell Zimmerman

Writing the Declaration of Independence by J.L.G. Ferris (Benjamin Franklin, John Adams, Thomas Jefferson)

This Fourth of July marks the 250th birthday of a new kind of nation state – based not on ancestral ties to a land nor on the territorial reach of monarchs, but on shared principles about the rights of citizens and the purpose of the state.

The Founding Fathers set forth those principles in the Declaration of Independence: “All men are created equal” and have “unalienable Rights [to] Life, Liberty and the pursuit of Happiness.” “To secure these rights” and to ensure that equality, government must “derive [its] just powers from the consent of the governed.”

America has come a long way over two and a half centuries, but today we face a grave challenge from within – from those who occupy the White House and control Congress and the Supreme Court.

From the outset of the nation, the noble intention of creating a society based on respect for human rights and the fundamental equality of man was an aspiration, not an agenda.

In a sense the Declaration of Independence was an invitation, after independence was won, to struggle over the inequalities that marred the new nation: slavery and white supremacy, the subjugation of native American peoples, the legal subordination of women, the limitation of voting rights to the well-off.

In the course of 250 years, the equalitarian principle has advanced.

A bloody Civil War won what Lincoln called “a new birth of freedom.” Slavery was abolished and the Constitution amended to strengthen government’s ability to safeguard the rights of African-Americans and other people.

Women were eventually enfranchised and achieved formal legal equality. The lawless subordination and genocides of Native Americans were eventually recognized as the evils they are. The Civil Rights Movement repealed American apartheid and restored rights that had been stripped away.

 But equality and democracy are openly contested today in a manner not seen in a century. Those who oppose the Founding Fathers’ fundamental values are using our government to attack equality and democracy. The good news is that tens of millions of Americans are fighting back.

America is and always has been a nation of diverse peoples, a multi-ethnic, multi-racial mix – and that is what the Framers and their successors had in mind.

Indeed, the Declaration of Independence complained that King George obstructed the “Naturalization of Foreigners” and failed to “encourage migration hither.” Enslavers brought millions of Africans to our shores, and America became their land as well. National expansion westward – the Louisiana Purchase and the annexations that followed the Mexican-American War – incorporated French, Spanish and Mexican people into America.

But today the Trump regime seeks to erase the diversity essential to our national character. White supremacy and white nationalism are threads running through nearly every policy – from ending civil rights enforcement to discriminating against African-American military leadersterminating refugee programs for nonwhites, slandering Haitians, and calling Hispanic migrants “the worst of the worst.”

Free elections, majority rule and democracy itself are Trump’s targets. Like the fleeing crook who yells “stop thief” to confuse the pursuit, the man who led a mob to attack the Capitol in order to overthrow a free and fair election cried “stop the steal,” and nearly all members of the G.O.P. supported his effort to overthrow the 2020 election.

Today, gerrymanders demanded by Trump are likely to eliminate one third of African-American members of Congress. The Supreme Court has erased the protections of the Voting Rights Act. Public confidence in our elections is eroded by evidence-free claims of voter fraud, and voter suppression lawss are making it more difficult to eligible voters to cast their ballots, with zero evidence of significant voter fraud or of non-citizens voting. Meanwhile, Trump seeks to outlaw voting by mail, and his backers threaten to deploy ICE to intimidate midterm voters..

In a functioning democracy, “Vote the rascal out” would be the traditional response to a party’s leader whose deportations, tariffs and Iran war inflicts economic pain on Americans across the board, who says he doesn’t care about the voters, uses his office for corrupt profit, and rejects the nation’s principles. Most Americans appear prepared to throw Trump’s party out this fall. But Trump aims to democracy-proof Congress through gerrymandering, voter suppression and possibly political violence.

On this 250th anniversary of our first struggle for American freedom and democracy, we Americans are fighting back against Trump’s war on what makes America America – in the voting booth, in the courts, in the streets, and in our hearts.

The lesson of 250 years: Democracy is hard won and may be easily lost unless we are vigilant in protecting it. Come November, vote as if the vision of our Founding Fathers depends on you to safeguard it – it does.

Mitchell Zimmerman is an attorney, longtime social activist, and author of the anti-racism thriller Mississippi Reckoning. He's also a longtime contributor to Progressive Charlestown. His writing can also be found on his Substack, Reasoning Together with Mitchell Zimmerman.

Subscriptions to Reasoning Together with Mitchell Zimmerman are free at this time. If you find my writing of value, please like, subscribe and recommend Reasoning Together to your friends. Thank you.

You may also be interested in my road-trip novel / social thriller Mississippi Reckoning. Read an excerpt. Read the Progressive Charlestown review HERE.

Thanks, but no thanks

Happy Fourth!

He wants to put this on the White House roof

RI Food Bank Receives $1M from Taylor Swift & Travis Kelce

Taylor Swift gives Rhode Island a wedding gift

RI Community Food Bank

The Rhode Island Community Food Bank today announced a first-of-its-kind gift from Taylor Swift and Travis Kelce. The $1 million donation, one of several hunger relief donations given by the couple nationwide, will allow the Food Bank to purchase more food for more Rhode Island families, and will support its 137 member agencies working on the frontlines of hunger in Rhode Island. 

“We are incredibly grateful to Taylor Swift and Travis Kelce for their extraordinarily generous and unexpected gift,” said Melissa Cherney, CEO of the RI Community Food Bank. “As the need across our communities continues to grow, this $1 million donation will go a long way in helping us purchase and distribute the nutritious, culturally appropriate food that Rhode Islanders deserve. I hope their gift inspires others; it has certainly inspired us.”

The timing of this gift is particularly appreciated by the Food Bank team. Summer is typically a slower time of year for food donations, which means a greater demand for food purchasing to keep shelves stocked at food pantries across the state.

Heat wave peaks today. Hot? Charlestown cooling centers open

Heat and bad air can kill. So can wildfires. Be careful out there.

Charlestown cooling centers: